
$175.00
Description
For teens and adults, the Self defense class focuses on real world self defense strategies and techniques, as well as situational awareness, de-escalation techniques, and conflict resolution. Physical fitness is stressed in this class, but it open to all members of all abilities.
It meets one night a week for 8 weeks. Class length is 90 minutes.
Check for dates as this class is offered only at certain times of the year.